The Golden Thread Project logo with watercolor circle and text about a free community for life after high-demand religions or cults, featuring gold leaf design.

It’s completely free to sign up and there are no hidden charges.
You’ll get access to creative groups, online group art therapy options, podcast episodes, an online gallery space, and further resources. See below for more details.

Coming September 2025

You can sign up now to receive and email notification when the site is completed and ready to launch.

Currently Being Created

Aerial view of people walking through a large wooden maze with tall walls indoors.

Leaving a high-control religion or spiritually coercive group can feel like stepping out of a maze. The Golden Thread Project is a free, art-therapy-informed community for anyone navigating healing, identity, and creativity after religious trauma or cultic experience.

Inspired by the myth of Theseus and the thread that led him out of the labyrinth, this space is about reconnecting with your own thread—your voice, your truth, and your creativity

What We Offer

  • Creative Therapy Groups (Coming Soon)

    A range of free and paid supportive online groups led by a registered art therapist. These sessions explore identity, grief, spiritual wounding at the level you feel suits you.

    Person painting with watercolors at a desk, using a brush to create a floral design. Open watercolor palette visible in the foreground.

  • The Golden Thread Podcast (Coming Soon)

    Real conversations with artists, ex-members, and creatives who’ve used art to heal and rebuild.

  • Community Gallery (Coming Soon)

    Be part of a safe online space where you can submit artwork, writing, music, or reflections to be featured and celebrated.

    Silhouette of a person viewing paintings in an art gallery.